Join Pilates and Harmony Educator Dana Brown for a 75-minute body and nervous system reset designed to help you unwind, release tension, and restore mobility. This all-levels movement experience includes a grounding herbal tea bar, reflection prompts, and a Harmony Essentials Kit featuring a journal, palo santo, and a grounding crystal. Admission also includes enrollment in the 7-Day Harmony Reset Challenge to continue your wellness journey at home.