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Sports

Beach Body Countdown

Getting yourself ready for swim suit season is not as
difficult as you might think.  Attend our Beach Body Countdown program and see which exercises give you the quickest results.  Wellness Coordinator Joyce Dynia will work with you on how to get those difficult areas toned up and ready for the summer.  Don't forget your sneakers and water bottle!  This event is part of the Wellness Education Series, it is free for Recreation Center
members and $10 for non-members

Ridgefield Parks & Recreation is your active partner in
wellness, community, and fun.  For more information, please visit www.ridgefieldparksandrec.org or call (203) 431-2755.

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