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Sports

Cycle & Stretch Class

Cycle-Stretch Fusion Class at The Pilates Barre during American Heart Health Month

Cristina Lombardozzi leads this special hour-long class. First, cycle to train your heart and strengthen your lower body. Then stretch and open your hard-worked muscles with Yoga asanas

These two formats are natural complements to each other.  Each has a mental and a physical component, developing MIND/BODY awareness.

Find out what's happening in Ridgefieldfor free with the latest updates from Patch.

No membership required!  Drop-in rate: $25 Join us: Friday, February 24th @11:30am OR Wednesday, February 29th @11:30am

 

Find out what's happening in Ridgefieldfor free with the latest updates from Patch.

Call or email to reserve a spot!

The Pilates Barre

28 Prospect Street

203-438-2222 or

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