Is your exercise routine getting bland? Why not spice it up with something different? Ridgefield Parks & Recreation is offering FREE TRX classes (45 minutes) from December 5 to December 17. You can have a fast and total body workout with the TRX suspension training system. Trained instructors will teach you how to safely perform hundreds of exercises that build power, strength, flexibility, balance, and mobility. Classes are limited to 6 people so sign up today!
Ridgefield Parks & Recreation is your active partner in community, wellness, and fun. For a complete TRX class schedule or for more information, please visit www.RidgefieldParksAndRec.org or call (203) 431-2755.
