The sports world’s cutting edge research and concepts will be explored at the Athlete's Performance Zone’s (APZ) Seminar. Designed to teach how to create and foster peak athletic performance, the seminar will present a “building from the ground up” approach to developing athletes with methods based in scientific research.
Presented by Alex Drayson and Matt Migiano, this is an opportunity for parents and youth coaches to learn from the leading sport performance professionals. With a degree in Psychology of Coaching and Leadership, Alex Drayson is also a former Division I athlete and coach. A Certified Strength and Conditioning Specialist with a Masters in Kinesiology, Matt Migiano previously worked in the UCONN Human Performance Lab. As a part of the Recreation Center’s Wellness Educational Series, this seminar is sure to be educational and enlightening.
Ridgefield Parks & Recreation is your active partner in wellness, community, and fun.
