Health & Fitness
Ridgefield Residents: Don't Let #Snowmageddon2015 Stop You From Staying Fit
Danbury personal trainer and fitness enthusiast Max Barry shares online home workouts to keep you fit if your gym is closed due to snow.
Trying to keep your New Year’s resolution to stay fit but all this snow is getting in the way? Don’t lose your momentum! According to WebMD, more than 44 percent of people who resolve to get in shape quit after just four weeks.
Local fitness enthusiast and personal trainer Max Barry, owner of Max’s Best Bootcamp, shares his top home workouts on his Youtube channel to help you keep your resolution for a healthy new you.
The online workouts are customized for beginner, intermediate and advanced participants. You will use your own body weight to burn fat and tone your entire body. The metabolic resistance training workout is designed to be done at home and requires little or no equipment.
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Photo: Alan Barry Photography
Find out what's happening in Ridgefieldfor free with the latest updates from Patch.
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