With 9 years of experience helping moms-to-be relax and stay flexible, Mother's Embrace is the premier prenatal yoga studio in this area. We offer 4 classes per week (Sundays at 10 am, Monday and Tuesdays at 5:30 pm and Wednesdays at 7 pm) as well as workshops and guest speakers to enlighten us on all things pregnancy. Two postnatal support groups include the baby and a third is for women dealing with postpartum mood disorders. Prenatal massage, infant/toddler CPR, Fertility Yoga, Sleep workshops, Childbirth Education and Breastfeeding classes - all a part of what we offer!
One stop shopping for expectant ladies! Join us!
