Whacha Got Cookin'? Wellness Foods for Older Adults with Amy Woodman of Farmington Valley Nutrition

Cooking for One or Two?

Join Amy Woodman, a registered dietician from Farmington Valley Nutrition and Wellness, for this series of fun cooking demonstrations to improve your general health! Using the Library’s Charlie Cart, she will share meal-prep ideas that add variety and flexibility when cooking for one or two people.

Join us for these other events with Amy: 

Cooking for One or Two? Part 1!

Co-sponsored by the Simsbury Senior Center and the Simsbury Public Library.