Beth Rosen, MS, RD, CDN Registered Dietitian in Southbury and Beyond!

I believe that small changes add up to big results. I subscribe to a non-judgmental, non-diet approach to weight and disease management by teaching others my mindful eating and living techniques. I work in collaboration with my clients to develop a plan that holds you accountable and empowers you to help yourself reach your natural weight, maintain health, prevent and manage disease, and reach long-term lifestyle goals. During our time together, I will provide you with the necessary tools to reach a long-lasting success

I am a Registered Dietitian with 20 years of experience. I received my BS in Dietetics, my MS in Nutrition Education, and I completed my internship at Columbia Presbyterian Hospital in New York, NY. I counsel individuals and instruct groups on subjects including gastrointestinal disorders, weight management, diabetes, high blood pressure, and high cholesterol. My expertise is in helping chronic dieters and emotional eaters get off of the vicious cycle of dieting, and heal their relationship with food and their bodies.

I see clients at my office in Southbury, CT, as well as over the phone and via video conferencing. I conduct worksite wellness programs for corporations and write articles for professional newsletters. For sound nutrition information and delicious recipes, head over to my website www.goodnessgraciousliving.com or call me at 516/946-0543.