Workshop for overcoming the fear of public speaking and performing May 2017 in Southbury!

Join us for an incredibly effective workshop going on 20 years with books and a CD http://www.amazon.com/Janet-E.-Esposito/e/B000APKS5M/ref=ntt_dp_epwbk_0 to accompany your journey. You do not have to continue to suffer with the pain of being afraid to express yourself in front of others!

WHAT YOU CAN EXPECT TO GET OUT OF THE GETTING OVER STAGE FRIGHT WORKSHOP:
Reduce your fear and anxiety associated with public speaking or performing.
Lessen your anticipatory anxiety prior to public speaking and performing events.
Reduce avoidance of public speaking and performing opportunities.
Learn ways to calm your physical symptoms and empower your mind set when facing this challenge.

Increase feelings of confidence and ease when speaking or performing and create the possibility of coming to enjoy the experience! https://www.performanceanxiety.com/workshop.htm

You will also greatly benefit from the group support and camaraderie and from doing a variety of hands-on exercises to help you apply what you are learning. Janet has designed the workshop to be a safe and supportive group environment in which people can work together to move beyond their speaking or performing anxiety.

There is an average of 8-12 people in each class and there is much sensitivity and respect for each person, no matter what level of fear you are coming in with. You are never forced or pressured to do all of the speaking or performing exercises, though you are supported and encouraged to do the most you are capable of doing. Your confidentiality is strictly maintained and you can speak with Janet ahead of time if you have any specific concerns about this.

The workshop is distinct from other programs on public speaking in that its exclusive focus is on addressing the fear associated with speaking up rather than on teaching presentation skills. People with performance anxiety in other areas, such as singers, musicians, and athletes, have also found the workshop extremely helpful in reducing their fear of performing. People who have more general social anxiety or discomfort have likewise found the workshop very useful in helping them get beyond the limitations of their fear.

REGISTRATION REQUIRED BEFORE EVENT
To sign up:
https://www.performanceanxiety.com/order/