New Recovery Added! Salt Red Light Booth-Salt Infrared Booth

Synergy Fit

Synergy Fit, a family-founded wellness center, is raising the bar for fitness and recovery in Connecticut with a blend of groundbreaking innovation, personalized training, and holistic recovery services. At the heart of Synergy’s story is the Agility Mat, a patented invention designed by Synergy’s own team of elite trainers. This one-of-a-kind tool is transforming the way athletes, kids, and everyday movers train. With dynamic footwork patterns and scientifically-backed agility drills, the Agility Mat improves coordination, speed, strength, and confidence; making high-level training accessible to everyone. But Synergy Fit is more than just fitness. The South Windsor-based center offers an integrated recovery experience that rivals top sports performance facilities: Halo Infrared Salt Sauna: Combines salt therapy and infrared heat to improve breathing, boost immunity, and detoxify the body. Red Light Therapy: Promotes cellular repair, reduces inflammation, and accelerates healing. Compression Therapy: Enhances circulation, reduces soreness, and supports athletic recovery. Personal Training &amp; Group Classes: From youth development to adult performance training, Synergy’s experienced trainers deliver customized programs built on years of expertise.

Hartford County

Jay Kenney

Hartford Metropolitan Area

South Windsor

Connecticut

Synergy Fit, a family-founded wellness center, is raising the bar for fitness and recovery in Connecticut with a blend of groundbreaking innovation...

Dustless sanding and refinishing service for hardwood floors

Dustless Hardwood Floors LLC

Dustless Hardwood Floors LLC has proudly served the state of Connecticut since 2006, establishing a reputation as a premier provider of licensed and insured hardwood flooring services. Our specialty lies in advanced dustless sanding and refinishing techniques, utilizing state-of-the-art dust-containment systems that not only minimize airborne particles but also create healthier and cleaner environments, particularly beneficial for clients with allergies or asthma. We are committed to adhering to the rigorous standards set forth by the National Wood Flooring Association (NWFA), ensuring that all our practices meet industry benchmarks for quality and safety. Our comprehensive range of services includes expert installation, precise sanding, vibrant staining, meticulous repair, and thorough restoration of hardwood floors, tailored to meet the needs of both residential and commercial clients alike. To foster transparency and trust, we offer complimentary in-home estimates, ensuring that each client is fully informed about the project scope, timeline, and costs involved. Our commitment to client satisfaction is reflected in the transparent and straightforward process we maintain throughout each project. With a solid presence on the Better Business Bureau, bolstered by an outstanding reputation and consistently positive customer feedback, Dustless Hardwood Floors LLC stands out as a reliable partner for all your professional hardwood flooring needs. We take pride in our attention to detail, dedication to quality craftsmanship, and responsive customer service that consistently exceeds expectations.

Chris Dehnel

Manchester

Dustless Hardwood Floors LLC has proudly served the state of Connecticut since 2006, establishing a reputation as a premier provider of licensed...

Book your Cooking Classes at thehiddenkitchenct.com

The Hidden Kitchen

After years for cooking in fine dining restaurants, award winning chefs - Tom Kaldy and Joe Keane - decided to open a little shop of their own. Seeking to provide customers with the high quality items they've been cooking for years but in a much more approachable, comfortable manner, and in a takeout box! . The Hidden Kitchen is a seasonally focused takeout joint operated by real chefs, preparing the best with the best. The Hidden Kitchen also hosts cooking classes weekly and operates as a full-service catering company.

After years for cooking in fine dining restaurants, award winning chefs - Tom Kaldy and Joe Keane - decided to open a little shop of their own....

South Windsor junk removal that gives back and spreads joy

Junk Joy Junk Removal

Junk Joy is a locally owned junk removal company run by two brothers who grew up right here in South Windsor. We handle everything from single-item pickups to full property cleanouts, so you can enjoy a cleaner, stress-free space without lifting a finger. We’re spreading extra care across our community. A portion of every Junk Joy job goes toward local causes that help families in need because decluttering should do more than clear space; it should make a difference. From garages and basements to offices and estates, we bring a careful touch to every project. We believe in keeping things simple, honest, and joyful because life feels lighter when your space does too. Ready to clear out your space? Call or visit our website today to book your free estimate!

Junk Joy is a locally owned junk removal company run by two brothers who grew up right here in South Windsor. We handle everything from single-item...

Holiday light installation that gives back to Toys for Tots

Light Joy

Light Joy is a locally owned holiday light installation service run by two brothers who grew up right here in Connecticut. We handle everything from design and installation to takedown and storage, so you can enjoy a beautiful, stress-free season. This year, we’re spreading extra cheer! A portion of every Light Joy installation booked goes toward Toys for Tots, helping bring Christmas magic to kids in need across our community. From simple roofline accents to full professional displays, we use high-quality commercial lighting and a careful, neighborly touch on every home. We believe in keeping things bright, safe, and joyful, because the holidays should feel easy and warm. Now booking homes across Hartford and Tolland County. We’re down to our last few openings before Thanksgiving, so early scheduling is encouraged.

Light Joy is a locally owned holiday light installation service run by two brothers who grew up right here in Connecticut. We handle everything...

Dairy Queen Grill & Chill

Come on down to DQ grill &amp; Chill for that special treat! 845 Sullivan Ave South Windsor! Enjoy one of our famous signature stack burgers or some chicken strips, after dinner or lunch treat yourself to a cone, sundae, blizzard or one of our many other treats! LOBBY Mon-Sat 10:00am-10pm Sun 9am-9pm DRIVE THRU Mon-Sat 10:00am-10pm Sun 9am- 9pm 860-432-2880 We look forward to seeing you!

Come on down to DQ grill & Chill for that special treat! 845 Sullivan Ave South Windsor! Enjoy one of our famous signature stack burgers or some...

SOMERS, CT - The Vernon and South Windsor bantam lacrosse teams had a friendly get-together Saturday at the annual Bowers Memorial tournament. They were two of more than 100 teams participating.Photo Credit: Chris Dehnel

SOMERS, CT - The Vernon and South Windsor bantam lacrosse teams had a friendly get-together Saturday at the annual Bowers Memorial tournament.

They were two of more than 100 teams participating.Photo Credit: Chris Dehnel

Photos: Vernon, South Windsor Bantam Girls Meet, Vernon Boys Honored At Bowers Lacrosse Tourney

Sports

Windsor Locks-East Windsor

Windsor

Tolland County

Vernon

Michael Lemanski

Greater Hartford

Glastonbury

Enfield

West Hartford

Wethersfield

Ellington-Somers

Saint Joseph's Church

Come enjoy a wonderful day of fellowship and fun at this parish fundraiser, featuring hidden treasures, crafter goods, and useful items for everyone. Interested vendors can reserve a 12'x12' pad for $25 to sell their own goods and support the local community.

Local Event: Parish Tag Sale & Flea Market

Parish Tag Sale & Flea Market

Come enjoy a wonderful day of fellowship and fun at this parish fundraiser, featuring hidden treasures, crafter goods, and...

Scantic Church Parish Hall, 124 Scantic Rd, East Windsor, CT, 06088

Explore a wide variety of unique goods at the Spring Indoor Vendor Fair, featuring local favorites like Sage Massage Therapy, White Apron Bakery, and Hartfelt Whimsies. Enjoy a delicious meal at the onsite lunch cafe while browsing handmade crafts, jewelry, and wellness products in a handicapped-accessible venue.

Local Event: 2026 Spring Indoor Vendor Fair

2026 Spring Indoor Vendor Fair

Explore a wide variety of unique goods at the Spring Indoor Vendor Fair, featuring local favorites like Sage Massage Therapy,...

We’re excited to invite students in&nbsp;grades 4–7&nbsp;to campus for&nbsp;S.P.A.R.K.—a free, hands-on&nbsp;morning of discovery&nbsp;at Kingswood Oxford on&nbsp;Saturday, May 16.
S.P.A.R.K.&nbsp;stands for&nbsp;Science. Play. Action. Research. Knowledge,&nbsp;and that’s exactly what the morning is all about. Students will dive into interactive labs, ask big questions, and explore how science connects to the world around them.
Throughout the morning, students will rotate through all three engaging sessions:
Snack Science: Cracking the Code of Carbs, Fats &amp; Proteins
Students will test everyday foods to uncover the building blocks of life - carbohydrates, lipids, and proteins.
From Cabbage to Chemistry: A Color-Changing Exploration of pH
Using red cabbage as a natural indicator, students will experiment with acids and bases and watch chemistry come alive in vibrant color.
Air Apparent: The Invisible Force All Around Us
Through hands-on experiments, students will explore the properties of air—and discover just how powerful something invisible can be.
Event Details:
Date:&nbsp;Saturday, May 16
Time:&nbsp;9:00 a.m. – 12:15 p.m.&nbsp;(Check-in begins at 8:45 a.m.)
Location:&nbsp;Kingswood Oxford Middle School - 832 Trout Brook Drive, West Hartford
Cost:&nbsp;Free
<a href="https://campko.campbrainregistration.com/?returnUrl=%2FLanding&amp;queueittoken=e_globalthrottle~ts_1775849552~ce_true~rt_safetynet~h_895af290e0d8eeb7de89651d1c06f75556250f428264dbe16be555a55bedcb04" target="_blank" rel="nofollow noopener">REGISTRATION LINK</a>
Space is limited
Sign up by May 12
Students should bring a&nbsp;water bottle. Snacks will be provided.
This is a fun, energetic introduction to the kind of curiosity-driven, hands-on learning that defines the KO experience, and we’d love for your child to be part of it.
We look forward to welcoming you to campus for a morning of discovery.

Local Event: S.P.A.R.K. Free Morning of Science Discovery at Kingswood Oxford

S.P.A.R.K. Free Morning of Science Discovery at...

We’re excited to invite students in grades 4–7 to campus for S.P.A.R.K.—a free, hands-on morning of discovery at Kingswood...

S.P.A.R.K. Free Morning of Science Discovery at Kingswood Oxford

The St Joseph Church Men’s Club is holding a Goods &amp; Services auction in the church hall on May 16, 2026, with a Goal to Raise $25,000 to help fund the expansion of our religious education program.
Things anyone can do to help !
·Share the Auction Site Link with friends and Family.&nbsp;
<a href="https://onecau.se/stjoseph-auction2026" rel="nofollow noopener" target="_blank">onecau.se/stjoseph-auction2026</a>
Be sure to visit the site regularly for updates and to preview all the Great Auction Items.
·Purchase an In-Person Ticket.&nbsp;&nbsp;In Person Tickets include Food and are limited! Tickets can be purchased directly on our event site.
·Purchase a Remote Ticket – If you, friends, or family would like to participate in the auction remotely but will not be able to attend. Tickets can be purchased directly on our event site.
·Donate a Good or Service item on our Donation page.&nbsp; <a href="https://onecau.se/_eef891" rel="nofollow noopener" target="_blank">onecau.se/_eef891</a>
PLEASE Consider Donating any individual New item or service as that will help ensure we have a wide range of Goods &amp; Services available for our auction. Our plan is to group any individual smaller donated items or funds to create a set of larger very attractive items, so ANY Donation small or large is welcomed and will assure a successful event.
If you have any questions about making a donation or volunteering to help with the event, please feel free to contact Steve Caruso our event chairman at 860-478-4087, or via email at <a href="mailto:scaruso1@expressmedals.com">scaruso1@expressmedals.com</a>
Thank you in advance for your kind and generous support. 
St Joseph Church Men’s Club

Local Event: St Joseph's Church Goods & Services Auction

St Joseph's Church Goods & Services Auction

The St Joseph Church Men’s Club is holding a Goods & Services auction in the church hall on May 16, 2026, with a Goal to Raise...

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Sports

Photos: Vernon, South Windsor Bantam Girls Meet, Vernon Boys Honored At Bowers Lacrosse Tourney

It is an annual event for youth teams.

Chris Dehnel, Patch Staff

Find out what's happening in South Windsorfor free with the latest updates from Patch.

More from South Windsor

New Construction Phase At South Windsor Development

South Windsor Hosting Drive-Up Drug Take Back Day

South Windsor PD Releases Info On Arrests

Parish Tag Sale & Flea Market

2026 Spring Indoor Vendor Fair

S.P.A.R.K. Free Morning of Science Discovery at Kingswood Oxford

St Joseph's Church Goods & Services Auction

Dustless Hardwood Floors LLC

The Hidden Kitchen

Junk Joy Junk Removal

Light Joy

Synergy Fit

Dairy Queen Grill & Chill

Nearby Communities

State Edition

National Edition

Photos: Vernon, South Windsor Bantam Girls Meet, Vernon Boys Honored At Bowers Lacrosse Tourney

It is an annual event for youth teams.

Chris Dehnel, Patch Staff<img alt="Verified Patch Staff Badge" class="styles_Badge__np_hU" src="https://patch.com/img/cdn/assets/layout/badges/verified-patch-staff.svg"/>

Find out what's happening in South Windsorfor free with the latest updates from Patch.

Chris Dehnel, Patch Staff