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Health & Fitness

Life Time Opens First Connecticut Life Time and Residence

New village embraces Life Time's ethos for healthy living with 62,000-square-foot club and outdoor amenity deck and 290 residences

Stamford CT. – September 22, 2023 – Life Time (NYSE:LTH), the nation’s premier healthy lifestyle brand, today opened Connecticut’s first Life Time in downtown Stamford, CT with a nearly 52,000-square foot athletic country club and 10,000-square-foot rooftop beach resort. Simultaneously, Life Time Living, the vertically integrated residential tower featuring 290 luxury-for-lease residences, marked its official opening as well. Membership to the athletic club is available to anyone ages 14 and up, while residents of Life Time Living receive a full-access Signature membership to the connected Life Time club with their rent, along with all of Life Time’s more than 165 destinations across North America.

Located at 130 Tresser Boulevard, Life Time’s first-of-its-kind destination in the state is centered around the iconic athletic club and is highly accessible to all members of the community, with direct access to Stamford Metro North Station and I-95 in the growing downtown area.

“Bringing Life Time to Connecticut is something we’ve been looking forward to for many years following the success of our destinations in Harrison and Chappaqua, New York,” said Parham Javaheri, Life Time Chief Property Development Officer. “We’re excited to once again be working with RoeCo, LLC and are confident this development will bring even more energy to downtown Stamford and foster a healthy, socially connected and environmentally conscious lifestyles for both members and residents.”

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Life Time Stamford encompasses all things healthy living with unparalleled experiences and amenities, and the best instructors and fitness professionals to help members live healthier, happier lives. Members will have access to six studios featuring Life Time’s exclusive collection of classes featuring barre, cycling, high-intensity, Pilates, strength training and yoga. Additional spaces include a fitness floor for cardio and resistance training and dedicated small group training area, and luxury amenities with steam and saunas within its dressing rooms. All members will have access to the full-service LifeCafe, the rooftop beach club with a lap pool and lounge area on the 2nd Floor of the project, and LifeSpa massage services.

The stunning 10-story building for residents provides impeccably designed community spaces and apartment homes, with junior one-, one- two- and three-bedroom units ranging from 540 square feet to more than 2,000 square feet. Unique to Life Time Living is its innovative Concierge Wellness programming, which connects residents’ at-home and in-club lifestyles to make healthy living easy, fun and sustainable. The Concierge team can assist with weekly meal prep from the LifeCafe, booking personal training and nutrition coaching sessions, reserving studio classes and recommending and scheduling personalized treatments with LifeSpa massage therapists.

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Life Time Living also provides residents with inspired community spaces Residents will also have access to an exclusive penthouse floor with amenities such as a private dining room, exclusive work from home spaces, golf simulator, lounge and bar area, a sundeck, and a pet area. Life Time Living residents also have access to covered on-site parking with electric vehicle charging options as well as a bicycle lounge.

The Life Time Stamford club is open Monday through Thursday from 5:00am to 10:00pm, 5am to 10pm on Friday, and from 6:00am to 10:00pm on Saturday and Sunday.

For more information visit Life Time Stamford, or call 925-951-4900. For specific details on the residences, visit Life Time Living Stamford. Additionally, follow along at LifeTime.Life on Facebook, Instagram, and Twitter.

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About Life Time, Inc.
Life Time (NYSE: LTH) empowers people to live healthy, happy lives through its portfolio of more than 165 athletic country clubs across the United States and Canada. The Company's healthy way of life communities and ecosystem address all aspects of healthy living, healthy aging and healthy entertainment for people 90 days to 90+ years old. Supported by a team of more than 35,000 dedicated professionals, Life Time is committed to providing the best programs and experiences through its clubs, iconic athletic events and comprehensive digital platform.

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