Dr. John Flaherty and the staff at Precision Fitness are sponsoring a Health fair for YOU and athletes. There will be gobs of information/science that no one will want to miss.
Topics will include:
- nutrition (pre & post) for the athlete
- weight loss strategies
- the neurology of exercise
- core strengthening
- spinal stabilization
- proper stretching
- warm-up and cool down series
- functional movement screens
- and More...
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There will be live demonstrations at each of the four stations.
Each station will be @ 30 minutes which will include questions. Trust me this is not something you want to miss.
Find out what's happening in Stonington-Mysticfor free with the latest updates from Patch.
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Advanced Health Expo Sept 29 at 12PM.
Attendance will unfortunately be limited.
Sign up early with Jen at Advanced Chiropratic at:
860-599-2223 or SIGN UP HERE:
