Sports

Brazilian Jiu-Jitsu and Capoeira classes

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Capoeira is a Brazilian martial art that that combines elements of dance and music.

Brazilian Jiu-JitsuΒ is a martial art, combat sport and self-defense system Β that focuses on grappling and ground fighting.Β It teaches that a smaller, weaker person can successfully defend against a bigger, stronger assailant by using leverage and proper techniqueβ€”most notably by applying joint-locks and chokeholds to Β defeat the other person.Β 

Classes are held Monday, Tuesday, Wednesday and Saturday. Please call for more information.Β 

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