Donation yoga class all levels welcome! Come to the beautiful and serene Dragon's Egg for some evening yoga. The class is led by Lena Collins a Kripalu certified yoga teacher. Lena's classes follow the Kripalu tradition of inquiry-based yoga that promotes the awakening of the life force (prana). In class with Lena, you will practice asana, pranayama, meditation, and relaxation techniques. Lena's classes will challenge you to bring your yoga off the mat and practice increased awareness-of your thoughts, words, feelings, and actions in daily life.
