
This course teaches the fundamentals of TRX® Suspension Training® bodyweight exercise and how to incorporate it into your training and client programs.
You will be able to:
- Properly perform over 70 TRX exercises
- Progress and regress TRX exercises for all fitness levels
- Adjust resistance and stability for all exercises
- Cue and correct common faults
- Correctly set up and use the TRX Suspension Trainer™
Ideal for:
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Personal Trainers, Fitness Professionals and Fitness Enthusiasts
CECs:
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ACE 0.7, NASM 0.7, AFAA 5.5, NSCA 0.8, Can Fit Pro 4.0, NESTA 0.8, PTA Global 7.0, ISSA 7.0, IYCA 3.5 , REPS 8.0 (ACSM accepts ACE CECs)
$250.00