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Sports

TRX® Suspension Training® Course

This course teaches the fundamentals of TRX® Suspension Training® bodyweight exercise and how to incorporate it into your training and client programs.              

You will be able to:

  • Properly perform over 70 TRX exercises
  • Progress and regress TRX exercises for all fitness levels
  • Adjust resistance and stability for all exercises
  • Cue and correct common faults
  • Correctly set up and use the TRX Suspension Trainer™

Ideal for:

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Personal Trainers, Fitness Professionals and Fitness Enthusiasts

CECs:

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ACE 0.7, NASM 0.7, AFAA 5.5, NSCA 0.8, Can Fit Pro 4.0, NESTA 0.8, PTA Global 7.0, ISSA 7.0, IYCA 3.5 , REPS 8.0 (ACSM accepts ACE CECs)

$250.00

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