
An all body workout complete with weights for upper body strength and bands for flexibility! 8 week session for $80. 6-7 pm. Please go to www.spirit7moves.com to register or for more information on morning Pilates and Yoga classes.
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Werrlein CompaniesThis post was contributed by a community member. The views expressed here are the author's own.

An all body workout complete with weights for upper body strength and bands for flexibility! 8 week session for $80. 6-7 pm. Please go to www.spirit7moves.com to register or for more information on morning Pilates and Yoga classes.
The views expressed in this post are the author's own. Want to post on Patch?