REIKI AND YOGA

I recently came across this article, and thought I would share it.  I know this to be true, as does my friend Casey, owner of Yoga By The Sea .  But I wonder who else has made the connection???

Reiki and yoga are both considered to be methods that can lead people to experiences of enlightenment and self-fulfillment. Both are compatible with each other and can be used together for acquiring better results. If you want to increase the flow of Reiki energy within your life, one simple method is to start practicing yoga.  But!  These two techniques assist each other for producing better results associated with both practices. Reiki can help people in understanding deeper energies of Yoga, while Yoga can increase the understanding level of Reiki practitioner regarding the energy.

Just like Reiki, Yoga is also all about balance. The word Yoga is derived from the Sanskrit language that means “union”. The purpose of yoga is to create balance between human mind, spirit and body to achieve a sense of fulfillment. As Reiki treatment revolves around 7 chakras, the seven basic Yoga postures are also connected with the seven chakras. 

Many Reiki practitioners who start practicing yoga reported better results with their healing after the use of Yoga. It is now an established fact that Yoga can also add to the positive results for practitioners. As yoga basically deals with the physical body and Reiki with mind, combination of both practices can help people in having better control over them.

Both Reiki and Yoga practitioners believe that the key to life is life force energy or Prana. Both know and understand that following their practices can help people in better flow of life force energy within the body that can help in promoting natural healing. They are considered beneficial for both mental and physical disorders. These similarities between both practices are proof that there is nothing in contradiction between the two techniques. Both practices complement each other and can add productivity of the Yoga expert or the Reiki practitioner.  Many Yoga experts claim that Reiki enables them to feel the flow of energy in their body and even in their daily life.

 Reiki and Yoga, if practiced in combination can bring a person to a state where you can feel the divine within yourself. It can bring you to a place of stillness, a void, a clarity that enables you to achieve greater awareness about hidden divine realities around you. It is combination and synchronization of mind and body. Some Yoga experts use Reiki to fill themselves with life force energy, while yoga is used to create better flow of that energy around them in their daily life.  ~ Reiki Rays 

I wish I had written this.  I really do!  I do go to Yoga, and I know this to be true.  Casey and I have talked of this several times!  I have felt the energy flowing in the Yoga class and without intending to, I quite naturally send Reiki out to everyone in the room.  

Call me at 860-514-7174 to schedule an appt at Healing Thru Touch!  

Be Well, Chris