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Health & Fitness

RELAXATION AND REIKI...PART 2!!!

Early in November, my friend Casey and I decided to have a fairly unique event at her Yoga studio, Yoga by the Sea.  It was a very peaceful 90 minutes or so, which started off ( after a few minutes of explanation by Casey and myself ) with mindful breathing and a few very gentle stretches that could be done while seated on the Yoga mats.  This was followed by a lovely Shavasana.  During that quiet, meditative, time, I went around and gave each beautiful lady there 10 minutes or so of Reiki.  Not everyone there had experienced it before, but I think it is safe to say that everyone enjoyed it!  While I was doing this, Casey kept the peaceful energy flowing with 3 carefully selected ministrations of her own.  

The evening was so much appreciated and we had such a good time ourselves, that we have decided to do it again!  On December 8th at 4:30.
 
Space is limited to 10, so please go to www.yoga-bythesea.com to read more about this special night and to reserve your space.  I should add here that this is not just for the ladies!  Guys - you are invited too!

To read more about Reiki, please go to my website:  www.healingthrutouch.com.  See you on the 8th at 107 Wilcox Road, Stonington, Ct!!

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