
Restorative Yoga with Licensed Massage Therapist & Registered Yoga Teacher Mairéad Hardiman LMT, RYT
Tuesdays 6 pm
at Yoga by the Sea
Find out what's happening in Stonington-Mysticfor free with the latest updates from Patch.
Find out what's happening in Stonington-Mysticfor free with the latest updates from Patch.
Reset the body's habitual patterns with this deeply restorative yoga, while experiencing the benefits of compassionate assists with Licensed and certified Massage Therapist and Yoga Teacher Mairéad Hardiman.
Mairéad's extensive experience as a massage therapist will help you receive the healing benefits of this restorative practice in a safe, soothing environment. classes are intended to inspire a heightened awareness of the subtle and physical energies of yoga. All levels of yoga experience are welcome. You will learn tips, tools and exercises that you can do at home!
Visit www.yoga-bythesea.com for more information.
New Student Special! 4 regular yoga classes, $20 for 14 days for local residents.