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Health & Fitness

Sat. & Sun. Sup Yoga

Come and get in on the fun of Stand Up Paddle Board Yoga. Each Sat. & Sun. at 10 AM there are small group lessons offered at Mystic Shipyard West at 100 Essex St.
Call 860-535-0339 to REGISTER. Paddle instruction is always given with an All-Level Yoga class. Private lessons are always avaiable at your own convience. 

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