A hot week is coming up, but you can stay cool at Yoga by the Sea!
Our class temperatures run between 72 and 78 degrees depending on the intensity of the class. The warmer classes are actually made that way by the students own body heat. With the temperature in the room controlled, it only varies a few degrees depending on the movement in the room.
Cooler room temperatures and proper hydration ensure that you receive the benefits yoga has to offer.
When it's too hot outside, it's still a great time to do yoga!
Our classes are only $10 including drop-ins! Visit www.yoga-bythesea.com for our complete schedule. Yoga by the Sea is located at 107 Wilcox Road, Stonington right off of Route 1 at the Quiambaug Cove Professional Center.
Our classes are only $10 including drop-ins! Visit www.yoga-bythesea.com for our complete schedule. Yoga by the Sea is located at 107 Wilcox Road, Stonington right off of Route 1 at the Quiambaug Cove Professional Center.
