
~Thursdays at 11 am Mommy and Me Yoga at Yoga by the Sea~
107 Wilcox Road, Stonington at Quiambaug Cove Professional Center
New moms with babies and toddlers are invited to come and reconnect with yoga, or try yoga for the first time! All yoga postures will be fully explained.
Most of all, this is a space where you can attend to yourself, connect with breath, movement, destress with meditation, and attend to your baby's needs as they arise. This is a free-flowing class, with plenty of room for the unexpected.
Find out what's happening in Stonington-Mysticfor free with the latest updates from Patch.
Visit http://www.yoga-bythesea.com for our complete schedule!