This post was contributed by a community member. The views expressed here are the author's own.

Community Corner

Vinyasa Foundations with Kate Wicklund

Go with the flow in this class designed to help you
explore the foundations of a vinyasa practice. Vinyasa means "breath
synchronized movement" and uses the classic sun salutation as a launching
point for movement exploration. It will encourage you to deepen your practice
and explore various modifications to enrich your experience. 6:15-7:30PM Drop
Ins and Class Cards Welcome



See www.westerlyyoga.com for more information.







Find out what's happening in Stonington-Mysticfor free with the latest updates from Patch.

The views expressed in this post are the author's own. Want to post on Patch?