It’s beginning to look a lot like WINTER CONDITIONING outdoors with all this snow & coooold weather! Enjoy Healthy Fuuuun in Warmth INDOORS This Winter with Great Music & Fun Friends! Who is this class for? This is for YOU if you are seeking:
- No experience necessary
- Learn, improve or maintain your fitness levels
- Meet other folks who are learning about getting in shape
- Join folks who enjoy “life health thru rowing"
Sessions will include:
- Pilates
- Low Impact Workouts
- Stretching
- Calisthenics
- Ergometer Use
- Learn a bit-o-health Physiology
Coaches: Judy Nelson, Kelsey Butta, Liza Dalrymple & Kristen Negaard O’Brien
Find out what's happening in Stonington-Mysticfor free with the latest updates from Patch.
When: Jan 14 thru March 13 on Tues & Thurs from 6:15 – 7:15 pm
Who Participates: All Ages, All Abilities, All FUN!
