Workshop for Wellness, Weight Loss & Fitness Training with Nourish Wellness Coaching's Kyle Anderson, M.S., Nutrition Education Specialist, Wellness Coach

Nourish Wellness Coaching Workshop for Wellness, Weight Loss & Fitness Training with Kyle Anderson, M.S., Nutrition Education Specialist, Wellness Coach

Sunday February 9, 2014 . 1-4 pm

Yoga by the Sea, 107 Wilcox Road, Stonington CT
held downstairs at JBG Theater at Quiambaug Cove Professional Center for Yoga by the Sea

-Included in 30 Day Yoga & Health Challenge

Also available to the public $30 in advance $40 at the door 
Reserve your spot here! http://clients.mindbodyonline.com/ws.asp?studioid=36549&stype=-8&sTG=3&sView=day&sTrn=100000003

Join Kyle Anderson, M.S., Nutrition Education Specialist, for a workshop presenting a holistic, mind-body approach that is effective for weight loss, fitness training and overall wellness. Through structure, education and a non-judgemental environment you will carve out your future rather than sitting back and letting it happen to you. 

I will be your accountability partner and empower you to be accountable to yourself. I invite you to join me for a session and see what Nourish Wellness Coaching can do for you! Nourish Wellness Coaching is an individualized, whole person approach designed to provide the objective support of a combined nutritionist/coach to help you: 

• Identify roadblocks (many are hidden)
• Reverse negative self-talk and passivity
• End procrastination
• Build your 'toolbox' for success using nutrition tools and strategies you can use for the rest of your life
• Plan and follow up on action steps.

For more information, please visit: http://yoga-bythesea.com/workshops_and_events.html

Want to be part of our 30 Day Yoga & Health Challenge, click the link above!This workshop and much more is included in the challenge package!