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Health & Fitness

Yoga by the Sea is Open, classes are $10! This week's schedule below.

Experience yoga in a comfortable welcomeing environment. Classes are $10, including drop-ins! Offering gentle, moderate and vigorous yoga classes, for all ages and experience levels. Check our website at www.yoga-bythesea.com for complete schedule and information.

Mon June 03, 2013
7:00 am - Sea Power Vinyasa - Justine Miller
9:30 am - Sea Flow (Open Level Vinyasa) - Emily Kate Grigos
5:15 pm - Gentle Kripalu Yoga - Melissa Rockwell
6:45 pm - Sea Power Vinyasa - Justine Miller

Tue June 04, 2013
9:00 am - Kundalini Yoga - Harkirit Kaur
11:30 am - Gentle Kripalu Yoga - Casey Gash
5:15 pm     Moderate Kripalu Yoga - Casey Gash

Wed June 05, 2013
9:30 am - Baptiste Style Vinyasa (Open Level Vinyasa) - Jillian Oakes
5:15 pm - Kripalu Sea Flow (Open Level Vinyasa) - Justine Miller
6:45 pm - Kundalini Yoga - Harkirit Kaur

Thu June 06, 2013
9:30 am - Baptiste Style Vinyasa (Open Level Vinyasa) - Jillian Oakes
4:30 pm - Yoga & Chakra Balancing (Gentle to Moderate Kripalu yoga) - Mairead Hardiman
6:00 pm - Sea Power Vinyasa - Emily Kate Grigos
 
Fri June 07, 2013
9:30 am - Sea Flow (Open Level Vinyasa) - Emily Kate Grigos
5:30 pm - Baptiste Style Vinyasa (Open Level Vinyasa) - Jillian Oakes

Sat June 08, 2013
10:00 am     Sea Flow (Open Level Vinyasa) - Justine Miller

Sun June 09, 2013
8:30 am - Hour of Baptiste Flow (Open Level Vinyasa) with Jillian Oakes
10:00 am - Gentle Kripalu Yoga with Casey Gash
12 noon - 2 pm - Catch the Wave to Partner Play! Workshop with Ken Law & Justine Miller

Mon June 10, 2013
7:00 am - Sea Power Vinyasa - Justine Miller
9:30 am - Sea Flow (Open Level Vinyasa) - Emily Kate Grigos    
5:15 pm - Gentle Kripalu Yoga - Melissa Rockwell    
6:45 pm - Sea Power Vinyasa - Justine Miller

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