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Community Corner

Yoga for Low Back Pain with Melissa Rockwell

This practice incorporates Integrated Positional Therapy
within a yoga practice to relieve pain in the low back in addition to building
strength and flexibility. Less of a meditative practice and more functional
work to improve posture and improve overall quality of life. Suitable for
students under the regular care of a professional (chiropractor/physical
therapist, etc). NO EXPERIENCE NECESSARY. Beginners welcome and encouraged. Drop
Ins and Class Cards Welcome. 

See www.westerlyyoga.com
for more information.







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