Open to all ages and fitness levels. An aerobic class, performed in the water, that's great for those who do not want to subject their bodies to the stress related with land exercise. This low-impact, high benifit program gives everyone just what they're looking for. No swimming ability required!
This post was contributed by a community member. The views expressed here are the author's own.
The views expressed in this post are the author's own. Want to post on Patch?
More from Stratford
Politics & Government|
Stratford Receives Additional Funding In State Budget Adjustment: Here’s What To Know
