This post was contributed by a community member. The views expressed here are the author's own.

Neighbor News

Keep Calm & Carry On

Mindfulness Based Stress Reduction for Teens Preparing Mind, Body, and Spirit for Academic and Social Success

Teen stress level is higher than adult level much of the year!

Today’s teens are facing high levels of stress in many areas of their lives, from school to friends, work and family. More than 27% say they experience EXTREME STRESS and 34% expect stress to increase in the coming year.

Sadly, teens don’t always use healthy methods to cope. Please share this information. Perhaps a teen you know could use some help!

Find out what's happening in Suffieldfor free with the latest updates from Patch.

The views expressed in this post are the author's own. Want to post on Patch?