Neighbor News
Keep Calm & Carry On
Mindfulness Based Stress Reduction for Teens Preparing Mind, Body, and Spirit for Academic and Social Success

Teen stress level is higher than adult level much of the year!
Today’s teens are facing high levels of stress in many areas of their lives, from school to friends, work and family. More than 27% say they experience EXTREME STRESS and 34% expect stress to increase in the coming year.
Sadly, teens don’t always use healthy methods to cope. Please share this information. Perhaps a teen you know could use some help!