Sign Up For a Variety of Fun Fall Programs with the Parks and Recreation Department

Hello Parks and Recreation Friends!

Sign Up Today for New Fall Programs with the Recreation Department. Don’t miss out on the Fun! For a full listing of all of our programs and to register please visit- www.suffieldrec.com

Painted Pumpkins and Cool Halloween Crafts!
Your child will have a “spooktacular” afternoon while jazzing up
and painting pumpkins, making crafts and decorating delicious edible treats with
their friends! It will be a fun “Halloween Party” atmosphere while making fun crafts!
A small snack will be provided. Please indicate if your child has any food allergies.
Please have your child wear an old T-shirt/clothes to this class.
Registration closes on Tuesday, October 18 and/or earlier if enrollment reaches maximum capacity. Limited enrollment
Instructor: Donna Carney-Bastrzycki
Date: October 26
Day: Wednesday
Time: 3:30 – 5:00 p.m.
Location: McAlister School Art Room
Grades: 3-5 (If your child has a younger sibling that would also like to join this particular class that is in grades K-3 they are welcome)
Fee: $12.00
Non-Res: $17.00

Kids Fitness Challenge (Grades 3-8)
This clinic is designed to accommodate boys and girls in grades 3-8 and fitness levels and will engage each individual in core training, strength and agility training, plyometrics and other training exercises. The class focus is to motivate with positivity and fun activities in a safe nonjudgmental environment. It is geared towards making fitness a lifestyle!
Instructor: Joseph Hicks, Certified Personal Trainer, ISTA. teamjtraining.com

Registration closes on Tuesday, November 1 and/or earlier if enrollment reaches maximum capacity. Limited enrollment.

Dates: November 7, 14, 21, 28, December 5, 12
Day: Monday
Time: 3:30-4:30 p.m.
Grades: 3 - 8
Location: McAlister School Gym
Fee: $50.00
Non-Res: $60.00

Thanksgiving and Holiday Cards and Crafts New!
Children will have an enjoyable afternoon expressing their while making a variety of quality holiday cards and gift projects and treats. Please have your child bring or wear an old T-shirt/clothes to class. A small snack will be provided. Please indicate if your child has any food allergies. Registration closes on Tuesday, November 1 and/or earlier if enrollment reaches maximum capacity. Limited enrollment
Instructor: Donna Carney-Bastrzycki
Date: November 7
Day: Monday
Time: 3:30-5:00 p.m.
Location: McAlister School Cafeteria
Grades: 1 - 5
Fee: $12.00
Non-Res: $17.00

Fall Programs- Adult

“Power Lunch Hour” Strength Training for Adults New!

This lunch time strengthening class will focus on toning and building lean muscle. No experience necessary as Joseph will accommodate and modify to suit all of your individual needs and fitness levels. Come learn about your muscles, mechanics and improve even further on your strengths. Take a break from the sedentary work day and join us! Instructor: Joseph Hicks, Certified Personal Trainer, ISTA. teamjtraining.com Registration closes on Tuesday, November 1 and/or earlier if enrollment reaches maximum capacity. Limited enrollment. Dates: November 7, 14, 21, 28, December 5, 12 Day: Monday Time: 12:05 p.m-12:50 p.m. Ages: Adults Location: Suffield Town Hall Conference Room Fee: $45.00 Non-Res: $55.00

“Circuit Challenge” for Adults New! Relieve some stress and take time for yourself! This evening class will trigger endorphins, boost endurance and keep you in the fat burning zone. This is a challenging circuit training class where you will rotate between activities pushing yourself to your own potential. Come and see how strong you already are! Instructor: Joseph Hicks, Certified Personal Trainer, ISTA. teamjtraining.com Registration closes on Tuesday, November 1 and/or earlier if enrollment reaches maximum capacity. Limited enrollment. Dates: November 7, 14, 21, 28, December 5, 12 Day: Monday Time: 4:45 – 5:30 p.m. Ages: Adults Location: McAlister School Gym or Cafeteria Fee: $45.00 Non-Res: $55.00

Trips - 2016

New York City - Saturday, December 3 The cost is $40.00 per person and includes: Round trip bus transportation Departs: Middle School Parking Lot at 7:30 a.m. Taxes

Departs: New York City at 7:00 p.m. Meals are on your own. Registration closes on Tuesday, November 15 and/or earlier if enrollment reaches maximum capacity. Limited enrollment.