
Jim Shea M.Ed., an accredited Tai Chi instructor with more than 39 years of martial arts experience, will cover traditional warm ups stretching, breathing exercises, stances and forms. This 10-week course costs $100.
Call 888-299-3676 to register.
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Home Fit By IZZYThis post was contributed by a community member. The views expressed here are the author's own.

Jim Shea M.Ed., an accredited Tai Chi instructor with more than 39 years of martial arts experience, will cover traditional warm ups stretching, breathing exercises, stances and forms. This 10-week course costs $100.
Call 888-299-3676 to register.
The views expressed in this post are the author's own. Want to post on Patch?