Caregivers, to be and remain effective, must make sure they take care of themselves. Promoting and supporting your well-being is esssential to your role as caregiver. There is no doubt that caregiving, even in the best of circumstances, is stressful. Stress, however, in and of itself if not bad; it is how we respond to it that can challenge our wellbeing. Presented by Melissa Sololik, MSW & Denise Talbot Co-Sponsor:Homewatch Care Givers. A light lunch will be served. Programs is free, but preregistration is required by calling 860-561 8180. Door-to-door transportation available for West Hartford Residents.
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