Saugatuck Studios Open House
Pilates. Yoga. PowerPlate
Saturday, January 21st, from 10am to 2pm.
Find out what's happening in Westportfor free with the latest updates from Patch.
Many Freebees including min-sessions:
Find out what's happening in Westportfor free with the latest updates from Patch.
- Power Plate® machine
- Power Plate® Pilates. Saugatuck Studios developed this unique circuit (Pilates Method Alliance workshop pending)
- Good Vibes Yoga – Developed by their expert Yoga instructors- Yoga on the Power Plate®
- Pilates apparatus
- Thinking about becoming a Pilates Certified Instructor? Learn all about it. Saugatuck Studios is the proud home of a branch of the Kane School — a comprehensive Pilates certification well-known for its intensive study of anatomy, biomechanics, injuries, and palpation skills. Saugatuck Studio’s Spring semester still had a few spots open.
- Commitment to continuing education: Sue Hitzmann, founder of renowned MELT Method®, will be giving a workshop at Saugatuck Studios- same day as Open House.
- Rolfing and Massage free mini-sessions will be provided by Saugatuck Studio’s skillful practitioners.
- Great raffle & fit give-aways !
Saugatuck Studios is unique in three ways: their focus on education, premier location right on the river, and, their own unique use of Power Plate® with Pilates & Yoga. Power Plate® Advanced Vibration Technology is recognized as one of the most efficient and effective training devices. Backed by hundreds of clinical trials, benefits include:
- Increase bone density
- Increase muscle mass
- Decrease fat
- Decrease visceral fat at accelerated rate
- Decrease cellulite
- Improve joint function
- Injury prevention
- Increase lymphatic drainage
Saugatuck Studios is located at 17 Bridge Square, minutes off I-95 exit 17 and down the street from the Westport Train Station. Morning commuters love their efficient 25-minute Power Plate® session, grabbing a quick shower, and walking to their train. Open 7 days a week . Info and appointments made via info@powerplatepilates for private, duet, and small group classes.
For a full list of services visit Saugatuck Studios’ website, www.powerplatepilates.com, call 203-807-8160, or pop by on Saturday.
