Spring Yoga Rejuvenation Retreat
with Irene Genovese
Saturday, April 16, 2011 from 1:00 PM - 4:00 PM
Find out what's happening in Westportfor free with the latest updates from Patch.
Spring, the season of rebirth and renewal – a perfect time to restore physical, mental, emotional and spiritual balance and start the new season with a renewed sense of energy and vitality! In this retreat we will practice hatha, vinyasa, yin and restorative yoga, a variety of meditation and breathing (pranayama) techniques and yoga nidra (deep relaxation). You’ll leave feeling completely revitalized – your mind calm and peaceful, your body relaxed and energized and your spirit renewed and refreshed. For yoga practitioners of all levels.
Irene Genovese has been practicing yoga for more than 25 years and teaching in Fairfield County for 15 years. In 2005, she founded Symmetry Yoga Center in Westport, CT and served as its director until June 2010, when she joined the staff of Kaia Yoga in Westport. Irene is a certified yoga teacher in the Kripalu tradition and is registered with Yoga Alliance at the advanced E-RYT 500 level. She has studied a wide range of yoga styles with world-renowned teachers including Rodney Yee, Shiva Rae, Gary Kraftsow and Erich Schiffmann
Cost of Attendance: $45 in advance/$55 after April 9
Full payment is required to reserve a spot in the workshop.
Refund policy: Cancellations made at least 72 hours in advance, will receive a full refund. Cancellations made less than 72 hours will receive account credit. No refunds/credit after the workshop date.
