Sat 7/30/2011from 2:30 PM - 4:00 PM
Discover how Qigong and Tai Chi can enhance balance, mental clarity and general well being. Find release from stress, depression and anxiety. Deeply relax and meditate. Cultivate the inner smile. Learn to awaken the healer within as we explore the mysteries of the free falling laughing stream through breath, mind focus, simple movements and exercises that are easily learned. Through clear minded relaxation we enter the supremely beneficial Qigong state.
Waterfall Qigong and Tai Chi is a collection of forms and styles, gathered from many years of study with masterful teachers of Qigong, the ancient mother of the Asian healing traditions, philosophies and martial arts. Join Steven, a skilled teacher and enthusiastic practitioner, as we explore the Heart Mind, Fields of Elixir and the Hidden Treasures, classic names for the realms of life force that are at our fingertips. His teaching style helps us to know that these venerable techniques and forms are accessible and readily available to us all.
**For beginners and advanced practitioners. No mat necessary. Please wear loose fitting, comfortable clothing. Sitting in a chair is an option for anyone who may need it.
Cost of Attendance: $25 early/$35 same day
Full payment is required to reserve a spot in the workshop.
Refund policy: Cancellations made at least 72 hours in advance, will receive a full refund. No refunds/credits for cancellations made less than 72 hours.
If you incur an injury, have a medical emergency, which prevents you from participating in the workshop you registered for it can be applied to a future workshop, doctor’s note required.
