Tired of Bladder Leaks? 3 Proven Fixes for Urinary Incontinence

You go to sneeze, and brace yourself. Or maybe you’re halfway through a workout when a jump squat catches you off guard. If you’ve ever leaked a little during during moments like this, you’re not alone.

“Stress urinary incontinence affects many women, especially after childbirth or as they age,” says Anna Dukhovich, MD, a urogynecologist with the Tallwood Urology & Kidney Institute. “Luckily, it’s very treatable with many options for different lifestyles and symptom levels.” >> Read more