
You know the drill: rest, ice, elevate, repeat. In many cases, ankle sprains may seem routine.But are some types worse than others?Here’s how you can tell whether you have a high or low ankle sprain, and what that means for your recovery.
What kind of ankle sprain do you have?
How your ankle sprain happened (and where it hurts) can tell you a lot. Jordan Gruskay, MD, an orthopedic surgeon at the Connecticut Orthopaedic Institute, shares a quick breakdown. >> Read more