Health & Fitness
Latest News From Lana LaChance
Lana is committed to offering emotional and spiritual support, to individuals who are open to growing and expanding.
From Lana LaChance
In my healing work, something that everyone brings to the table is stress.
When we are living stressed out, over tired, over worked, healing is needed.
Healing is learning how to respond to stress in our lives.
Stress isn't what happens to us but how we respond to what happens to us.
Think about that for a minute.
We all have challenges, disappointments, uncertainties.
What if we worked on how we respond to these twists and turns on our lives journey?
Find out what's happening in Woodbury-Middleburyfor free with the latest updates from Patch.
In order to do this, it's critical to work on calming our nervous system.
It's critical to bringing practices into our daily lives
to take us out of survival mode and into thrive mode.
It is also critical to identify what is happening in our lives
and how we are being affected emotionally.
Find out what's happening in Woodbury-Middleburyfor free with the latest updates from Patch.
These practices are one of the body and mind---
these are the healing gifts I share with my clients and would love to share with you too.
When healing happens for the body and mind our soul follows.
And this month there are two women
offering their gifts at my studio too! More healers, more healing!
Dr LuAnn Moratto, of the Recharging Station in Bethel, CT
will be offering a talk on the benefits of chiropractic care and stress management,
and so much more....check out the details below.
And for those in need of Yoga, that is gentle and restorative,
Julie Oakley, will be sharing her gifts....details below too.
If you want to live a soulful life,
cope with stress more effectively, and thrive,
check out all of our offerings:
Meditation and Aromatherapy,
HypnoBirthing Sessions,
Chiropractic Talk with Dr. Moratto,
Yoga Sessions with Julie,
Private Counseling Sessions,
and Intuitive Reiki Sessions, to name a few.
Live in Love, Live in Light,
LL
MEDITATION & AROMATHERAPY SESSIONS
NEW SESSION BEGINS 10/30
Feeling drained?
Feeling overwhelmed?
Are you tired and low on energy?
Join this four week meditation and aromatherapy session to care for and nurture yourself and:
- improve your sleep
- lower your stress
- increase your energy
- practice being present in the moment
There is nothing for you to do but lie down and listen. This will help you heal at your core levels.
*Wear comfy clothes, bring your favorite pillow, yoga mat, blanket and journal.
October/November
10/30, 11/6, 11/13, 11/20
7:30 pm - 8:30 pm
Woodbury, CT
Complimentary Talk by Dr. LuAnn Moratto
The Benefits of Chiropractic Care
For Stress Reduction
On 11/5
Join Dr. LuAnn Moratto to be educated on the benefits of chiropractic care to reduce stress and promote overall healing for the mind, body and soul.
Dr. Moratto will share her expertise of cutting edge technologies, including Brain Tap and HRV—amazing tools to provide you with a tangible approach to tracking the progress of your healing.
You don’t want to miss this opportunity!
Talk Details:
Tuesday, 11/5
7:30 pm – 8:30 pm
Lana's Studio
Woodbury, CT
Restorative Yoga Session, with Julie
Don't Miss Out On This Special,
Introductory Class 11/7
Do you want to be kind to your body while filling up your soul?
Let my friend and yoga teacher, Julie, help you.
Julie guides you through yoga postures that gently stretch your muscles. Move at your own pace and learn to be grounded in your body. Each session ends with a relaxing shavasna with a guided meditation.
Enjoy 45 minutes of gentle yoga followed by 15 minutes of relaxation and meditation.
Introductory Session - Only $10
Thursday, 11/7
7:00 pm – 8:00 pm
Lana's Studio
Woodbury, CT
To Register Visit:
www.yogijulie1.com
Exchange: $10
November/December Session
11/14, 11/21, 12/5, 12/12
7:00 pm – 8:00 pm
Lana's Studio
Woodbury, CT
Exchange: $100
To Register visit:
www.yogijulie1.com
Exchange: $100
HypnoBirthing Session
Are you afraid of giving birth?
Confused about your options?
Worried about things getting out of control?
Join a group of other expectant parents and create
an empowering birth experience for your family.
Take HypnoBirthing and learn why mama’s bodies are intended to birth without pain
how to keep your mind and body relaxed during birth,
and how to advocate for an empowering birth experience
January Session
1/5, 1/12, 1/19, 1/26
9:00 am – 12:00 pm
Private Sessions
Intuitive Counseling and Reiki
Are you feeling stuck? Are you desiring more from your life? Are your limiting beliefs and past programs holding you back from leading your best life?
Inquire Here about private sessions to help support you in your healing.
"Lunch with Lana" and "Friday Inspiration"
on FaceBook
Check out this "Friday Inspiration"
which highlights how we can find support in unexpected places, when we are open and available.
FaceBook Posts
Join me on Wednesdays,
12pm EST,
for "Lunch with Lana"---
talks on emotional and spiritual growth and check me out on
Friday's for weekly inspirations!
Visit my FaceBook page here
and get inspired to live your best life.
"Leading You To Live Your Best"
I am a licensed professional counselor, intuitive energy healer, and soul supporter, guiding you to own your self worth and discover your true purpose.
Drawing upon both psychotherapeutic training and holistic approaches, I combine traditional and alternative methods to emotional and spiritual strengthening through personal healing services, family healing services and group sessions. I will gently guide and respectfully challenge you to shine a light on your soul.
MISSION:
I am committed to offering emotional and spiritual support, to individuals who are open to growing and expanding, for the purpose of living their best life.
Visit my website and learn about my other services, including individual counseling and reiki sessions.
You can also download a free meditation by yours truly!
Live in Love, Live in Light,
Lana LaChance
Lana LaChance | 203-509-6254 | lana@lanalachance.com | www.lanalachance.com
