Health & Fitness
Meditation and More From Lana Lachance
We are two months into life post Covid 19, and this has been an emotional rollercoaster for all of us.

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Hi Friends,
We are two months into life post Covid 19, and this has been an emotional rollercoaster for all of us.
There are so many "things" we can turn to for support through this time.
One tried and true support, that has gotten me through birthing my children, health scares with my loved one's, unexpected losses of loved one's, and so many other uncertain and painful moments in my life, is meditation.
Find out what's happening in Woodbury-Middleburyfor free with the latest updates from Patch.
I encourage you to try it yourself!
My next Virtual Meditation Session begins 5/20.
Some of the benefits of meditation:
Supports the immune system
Improves Sleep
Calms worries
Boosts "feel good" hormones
Find out what's happening in Woodbury-Middleburyfor free with the latest updates from Patch.
If you are looking for more personal support, you can contact me for Individual Sessions.
(please inquire about insurance coverage too!)
Live in Love, Live in Light,
LL
Virtual Meditation Sessions
Feeling drained?
Feeling overwhelmed?
Tired and low on energy?
Join this session to:
~nurture yourself
~improve your sleep
~lower your stress
~boost your immune system
Register Here
Sessions Begin 5/20
"Lunch with Lana" and "Friday Inspiration"
on FaceBook
FaceBook Posts
Join me on Wednesdays,
12pm EST,
for "Lunch with Lana"---
talks on emotional and spiritual growth and check me out on
Friday's for weekly inspirations!
Visit my FaceBook page here
and get inspired to live your best life.
"Leading You To Live Your Best"
I am a licensed professional counselor, intuitive energy healer, and soul supporter, guiding you to own your self worth and discover your true purpose.
Drawing upon both psychotherapeutic training and holistic approaches, I combine traditional and alternative methods to emotional and spiritual strengthening through personal healing services, family healing services and group sessions. I will gently guide and respectfully challenge you to shine a light on your soul.
MISSION:
I am committed to offering emotional and spiritual support, to individuals who are open to growing and expanding, for the purpose of living their best life.
Visit my website and learn about my other services, including individual counseling and reiki sessions.

You can also download a free meditation by yours truly!
Live in Love, Live in Light,
Lana LaChance
Lana LaChance | 203-509-6254 | lana@lanalachance.com | www.lanalachance.com