New Morning Announces Spring Calendar

New Morning is offering a series of programs and classes that range from tips for good health to gardening and even meditation. Below find the listing of classes offered by this Woodbury landmark. Owner John Pittari and his staff continually create an environment that fosters meaningful exchanges of knowledge, services and products. New Morning has been in business for 45 years and has been in their 4th and final location at 129 Main Street North in Woodbury since 2012. Boasting more than 9,000 square feet of retail space and 2nd Floor Vitality Center and Community Room, New Morning has become a popular destination and an important part of the local community. More information can be found at www.newmorn.com

Bitters for Digestive Health

Wednesday March 15th 5:00-6:00 p.m.
Alison Birks, MS, AHG, CNS
Learn how to use local seasonal plants to create herbal bitters. They are a foundational part of herbal medicine and enhance your digestive health. You will also have the opportunity to taste and discuss seasonal tonics and tea blends.
Tickets $5.00
Validation Reading Seminar (Back by Popular Demand!)
Saturday, March 18th 7:00 pm
Psychic Medium Angelina Diana
BACK By Popular Demand! Join us for this 90 min to 2 hour event! Angelina talks about how a Psychic Medium works and will take your questions. Then she opens up her energy to do random readings to the crowd. If time permits she will also discuss how you can access your ability to connect to loved ones on the other side. Not everyone can expect a reading.
Tickets $35.00
Organic Vegetable Gardening….from the ground up!
Saturday March 25th 10:00 a.m.
Sue Lavallee – Regional Sales Manager Coast of Maine Organic Products, Inc.
Do you want to have a healthy and productive organic vegetable garden? Then it will take more than just replacing chemical fertilizers and pesticides with organic ones. It will also involve the proper conditioning of your garden beds with organic matter every year. Experienced gardeners know that building the soil is the single, most important aspect of organic vegetable gardening. Doing this will produce incredibly vigorous, productive, and disease resistant vegetable plants. Learn how to grow vegetables that have exceptional flavor and the added benefit of a higher nutritional value! Whether you are a beginning gardener, a more experienced gardener or are just interested in learning more about soil and bed preparation, please join us. Topics include the 4 types of soil, the till vs. no-till method of gardening, yearly conditioning of your soil, the Soil Food Web, raised bed gardening and many helpful gardening tips.
Tickets $5.00
Singer Songwriters Series
Saturday, March 25th 7:00pm
Come join us for another incredible evening of music with 4 local singer songwriters performing original music upstairs in the handicapped accessible Community Room. Doors open at 7 pm. Snacks will be available for purchase and donations for the performance are graciously accepted. Info: Doug Mahard at 203-266-6688.
Healthy Hair Healthy You
Shawne Johnson, Health Coach
Tuesday March 28th 6:30 pm

Is your hair shedding? Looking thin? Breaking or damaged? Hair line receding or thinning? This class is for you. Learn to: improve your eating habits to stimulate hair growth, information about hair supplements, recipes for herbal hair remedies.

Tickets: $5.00
Guided Meditation
Morgan Leever, MEd
Wednesday March 29th 6:30pm
Curious about meditation? Come experience an hour of guided meditation and sound healing aimed to help you release tension, sleep better, and cultivate overall happiness. No prior experience necessary! Beginners welcome and encouraged! For this class we will focus on how to use positivity to bring abundance to your life.
Tickets: $15.00
PRACTICING IN THE VITALITY CENTER
Nutritionist and Clinical Herbalist
Alison Birks, MS (AHG) CNS.
Email: Alison.Birks@gmail.com or call to schedule: 203-263-0673 ext. 355
Dr. Shawn Carney, N.D.
Fridays 9am – 1pm and every 3rd Saturday
Call to schedule: 800-723-2962
EFT HolisticTherapy
Dawyn Cloud-Alter, B.S., M.S.M.F.T., C.F.H., E.F.T.
Call to schedule: 203-297-4193
ONGOING CLASSES
Kundalini Yoga Classes
Anne Novak
Mon & Thurs 6:00pm /Tues & Fri 9:00am
A dynamic combination of movement, postures, breath work practices, meditation, and sound healing with the gong which strengthens the flow of healing energy through the body, improving physical health and fitness, relieving stress and allowing us to deeply relax and enjoy life. Appropriate for all levels of experience and fitness. No registration required! Info: annenovak@charter.net www.annenovakyoga.com