"New Normal" from Lana LaChance

Woodbury, CT - My husband and I were reflecting this morning on how just 30 days ago, we began this "new normal".

Working from home, online learning for our 3 children, and social distancing from everyone we know and love.

Following new rules for grocery store visits, entertaining the idea of disinfecting our mail, and wearing masks and gloves to do our Easter shopping.

All these things, 30 days ago, not even on our radar and now they are our "new normal".

And with this "new normal" comes a whole emotional experience. Worry, fear, anxiety, sadness, anger, doubt, depression. Hope, faith, love, gratitude, calm, peace. Our emotions come and go,
fall down and rise up, "new normals" every day.

One truth is that we are all in this together.
The uncertainty of these times doesn't discriminate.
We are all experiencing change and each day learning to navigate a new thought, a new feeling, another responsibility.

Another truth is that emotional and spiritual support helps us during times like these. I believe I've been "training" a long time for this moment. I know that what I practice personally and what I teach my clients professionally is helping me and them weather this storm.

For support during this time, join my "New Normal" Support Group, one of my Virtual Meditation Sessions, or contact me for Personal Sessions, and learn how to feel better in this moment.

Live in Love, Live in Light,
LL

"New Normal" Support Group

How To Cope With Daily Living During Covid 19

Feeling overwhelmed?

Is the uncertainty getting you down?

Feeling out of balance and confused?

Join this women's support group to:
~openly share your experience
~explore positive approaches to dealing with your feelings
~apply mindfulness into your daily life
~connect with a community of women

Register Here
Session begins 5/7

BONUS: If you are referred by a friend who provides you with a special promotional code, when you register for the group, you will receive a complimentary virtual meditation session that will happen at the end of the Support Group Session. Just include the code that your friend gives you and your friend's name when you register.

Virtual Meditation Sessions

Feeling drained?
Feeling overwhelmed?
Tired and low on energy?

Join this session to:
~nurture yourself
~improve your sleep
~lower your stress
~boost your immune system

Register Here
Sessions Begin 4/21

"Lunch with Lana" and "Friday Inspiration"
on FaceBook

FaceBook Posts

Join me on Wednesdays,
12pm EST,
for "Lunch with Lana"---
talks on emotional and spiritual growth and check me out on Friday's for weekly inspirations!

Visit my FaceBook page here
and get inspired to live your best life.

"Leading You To Live Your Best"

I am a licensed professional counselor, intuitive energy healer, and soul supporter, guiding you to own your self worth and discover your true purpose.

Drawing upon both psychotherapeutic training and holistic approaches, I combine traditional and alternative methods to emotional and spiritual strengthening through personal healing services, family healing services and group sessions. I will gently guide and respectfully challenge you to shine a light on your soul.

MISSION:
I am committed to offering emotional and spiritual support, to individuals who are open to growing and expanding, for the purpose of living their best life.

Visit my website and learn about my other services, including individual counseling and reiki sessions.

Lana LaChance

You can also download a free meditation by yours truly!

Live in Love, Live in Light,
Lana LaChance