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Health & Fitness

New Season, New Offerings by Lana LaChance

A licensed professional counselor, intuitive energy healer, and soul supporter who can help you discover your true purpose.

And here we are in September.... children returning to school, the air getting a bit crisper, and the leaves changing colors.

Some might see it as a time of ending, others as a time of beginning. The truth, every day is an opportunity for both. And, desire and perspective have so much to do with our life experience.

If you desire to live a better life, to improve your perspective on your life circumstances, and to look at each day, each experience, each moment as a new beginning, then check out my offerings for this new season.

Find out what's happening in Woodbury-Middleburyfor free with the latest updates from Patch.

Just as the leaves of the trees fall, we too must let things go in order to bring new things into our lives.

Let me help you let go of the old and bring in the new through one of my offerings---
Meditation and Aromatherapy,
HypnoBirthing Sessions
Yoga Sessions with Julie,
Private Counseling Sessions,
and Intuitive Reiki Sessions, to name a few.

Find out what's happening in Woodbury-Middleburyfor free with the latest updates from Patch.

Live in Love, Live in Light,
LL

MEDITATION & AROMATHERAPY SESSIONS

Feeling drained?
Feeling overwhelmed?
Are you tired and low on energy?

Join this four week meditation and aromatherapy session to care for and nurture yourself and:

  • improve your sleep
  • lower your stress
  • increase your energy
  • practice being present in the moment

There is nothing for you to do but lie down and listen. This will help you heal at your core levels.

*Wear comfy clothes, bring your favorite pillow, yoga mat, blanket and journal.

September/October October/November
9/18, 9/25, 10/2, 10/9 10/30, 11/6, 11/13, 11/20
7:30 pm – 8:30 pm 7:30 pm - 8:30 pm
Woodbury CT Woodbury, CT

Register here

HypnoBirthing Session

Are you afraid of giving birth?

Confused about your options?

Worried about things getting out of control?

Join a group of other expectant parents and create
an empowering birth experience for your family.

Take HypnoBirthing and learn why mama’s bodies are intended to birth without pain
how to keep your mind and body relaxed during birth,
and how to advocate for an empowering birth experience

October/November Session
10/13, 10/20, 10/27, 11/3
9:00 am – 12:00 pm

For Details and to Register

New, Restorative Yoga Session with Julie

Do you want to be kind to your body while filling up your soul?
Let my friend and yoga teacher, Julie, help you.
Julie guides you through yoga postures that gently stretch your muscles. Move at your own pace and learn to be grounded in your body. Each session ends with a relaxing shavasna with a guided meditation.
Enjoy 45 minutes of gentle yoga followed by 15 minutes of relaxation and meditation.

October Session
10/3, 10/10, 10/17, 10/24
7:00 pm – 8:00 pm

To Register email Julie at:
yogijulie1@yahoo.com
Exchange: $100

Private Sessions
Intuitive Counseling and Reiki

Are you feeling stuck? Are you desiring more from your life? Are your limiting beliefs and past programs holding you back from leading your best life?

Inquire Here about private sessions to help support you in your healing.

"Lunch with Lana" and "Friday Inspiration"
on FaceBook

Check out one of my "Friday Inspirations"
from the Well Being Card Deck.
The message is to learn from your past and how to break through the old beliefs and create your new reality!

FaceBook Posts

Join me on Wednesdays, 12pm EST, for "Lunch with Lana"--- talks on emotional and spiritual growth and check me out on Friday's for weekly inspirations!

Visit my FaceBook page here and get inspired to live your best life.

"Leading You To Live Your Best"

I am a licensed professional counselor, intuitive energy healer, and soul supporter, guiding you to own your self worth and discover your true purpose.

Drawing upon both psychotherapeutic training and holistic approaches, I combine traditional and alternative methods to emotional and spiritual strengthening through personal healing services, family healing services and group sessions. I will gently guide and respectfully challenge you to shine a light on your soul.

MISSION:
I am committed to offering emotional and spiritual support, to individuals who are open to growing and expanding, for the purpose of living their best life.

Visit my website and learn about my other services, including individual counseling and reiki sessions.

Lana LaChance

You can also download a free meditation by yours truly!

Live in Love, Live in Light,
Lana LaChance

Visit our Website

Lana LaChance | 203-509-6254 | lana@lanalachance.com | www.lanalachance.com

The views expressed in this post are the author's own. Want to post on Patch?