Join Naturopathic Doctor, Dr. Phyllis Hubbard and Food Channel Chef/Holistic Nutritionist, Ruby Lathon, Ph.D., for this interactive workshop.
During this workshop you will:
- Energize and Rejuvenate your mind and body
- Learn how to overcome the secret saboteurs to weight loss
- Learn how to improve digestion and absorption of nutrients
- Learn and practice stress relief techniques that help you diffuse
stress throughout your day - Discover the connection between stress, hormones and weight
gain - Learn how to lose weight for good
- Discover ways to make traditional comfort foods healthy AND
delicious - Sample delicious food (food prep demo &vegan lunch served)
- Receive samples of healthy products from Ziggy Marley Organics
and more - Have fun!