Monday, November 16, 2026 from 6:00 to 8:00 P.M.
Experience the profound effects of sound and vibration in this deeply restorative workshop designed to calm the nervous system, quiet the mind, and promote overall well-being. Through a blend of sound healing instruments, guided relaxation, mellifluous melodies, meditation, and intentional listening practices, you'll discover how sound can support balance, relaxation, and inner harmony.
This workshop explores the role of sound as a healing modality while providing ample time to experience its soothing effects firsthand. Participants will be invited to release tension, cultivate presence, and enter a state of deep rest that is often difficult to access in everyday life.
Whether you're seeking relaxation, stress relief, energetic renewal, or simply a peaceful pause from life's busyness, this immersive experience offers an opportunity to receive, restore, and reconnect with yourself on a deeper level.
Age group: 16+
8 Participants
$77
Please bring a yoga mat, blanket, pillow and anything else that helps you feel comfortable.