Meditation and Buddha’s teachings can help us identify the origins of our negative mental states of mind--and finally get rid of them. We replace them with positive states like inner stability, joy and happiness. Gain a spiritual perspective on and methods for overcoming anxiety.
About the Teacher
This workshop will be taught by Gen Kelsang Nyema, an American Buddhist nun and the Resident Teacher of Vajrayogini Buddhist Center. You can learn more about Gen Nyema here.