Alternative Therapy is offering an evening of free lectures and classes in celebration of National Women's Health and Fitness Day (Wednesday September 28). Healthy snacks will be provided.
For more information call Brook.
The national event is organized by the Health Information Resource Center with the goal of encouraging women to take control of their health; to learn the facts they need to make smart health choices and to make time for regular physical activity. To find out more about nationwide activities go to www.fitnessday.com.
