I had better update this, its been awhile...

October 26 2013
Wow,
I didn't think it had been this long since I update this blog, but it has, Nothing much has changed.  I have started to drink Almond Milk, it is a acquired taste, I feel a little better when I do drink it.  I try and not eat too much white bread, white sugar, white flour. Tho, I do eat a piece every now and then. I try and limit my self on white products. I wish I could cut it out entirely. I don't know how people go from eating meat to not eating meat, eggs, chicken.  Its not an easy thing, but I am getting better.  The extra poundage is coming off slower than I would like. But, I think if I had more time to get some extra cardio in that would help.  
Okay, I had better get outta here, I need to do laundry today. Maybe get in a bike ride.  
Peace and Blessings

Edie