The Great Escape: Nutrition S'mart

Your teens are at the mall with their friends. The grandparents have volunteered to take the younger children to the park. And your pre-teens have soccer practice.

It’s your time. Take it.

Each week, we’ll tell you about one great idea to give you a much deserved break and make your life a little easier. Maybe, a whole lot easier.

Here's today's Great Escape:

Looking for fresh ideas to bring to the dinner table? Or perhaps some insight on how to eat healthier? Join for a variety of free cooking classes. Some feature vegetarian and raw food selections. Check the calendar for a class that fits your schedule and enjoy!