Women’s Wellness Day (*Registration Requested)

Morton Plant Mease presents a day to help women reach their health and personal goals with free health screenings, life-coaching tips, and other presentations.

This event is free, but registration is requested. You can register on-site this morning or in advance via the phone number below.

Here's the schedule:

8am to 9:15am: On-site registration and health screenings for Body Mass Index (BMI) and blood pressure

9:15am to 10am: "For Your Mind: Set a New Year’s Resolution and Stick to It," by certified life coach Elizabeth Nelson

10:15am to 11am: "For Your Body: Make Getting Fit, Fit Into Your Life," by certified personal trainer JeanMarie Scordino

11:30am to 12:30pm: "Lunch with the Doctors," a discussion about women's breast health, heart health, sleep disorders, and breast-cancer prevention and treatment with radiologist Barbara Bourland, cardiologist Vanessa Lucarella, pulmonologist Michelle Zetoony, and surgical oncologist Kathleen Allen.

12:45pm to 1:30pm: "For Your Spirit: Empower the New You," by Julia Balzer Riley

1:45pm to 2:30pm: "For Your Spirit: Breathe and Meditate Your Way to Change with Chair Yoga," by yoga instructor Marcia Albanese